♦ Juggling and learning how to juggle are mentally and physically stimulating.
♦ The process of juggling and learning how to juggle also provides a good analogy for the learning process - the way the mind and body learn and develop new skills in focusing and balancing the plates.
♦ Juggling exercises are great warm-ups.
♦ Juggling is fun, exciting and enjoyable.
♦ Juggling trains and develops eye-mind and limbs coordinations.